It’s the season for steaming bowls of goodness, laughter around the dining table, and the simple joy of cooking with fresh produce to create meals that are as nourishing as they are delicious. These aren’t just meals ーthey’re celebrations of togetherness, and they all begin with the best ingredients.

Many people take this opportunity of a new year to eat better and build healthier habits when it comes to what they’re eating on a daily basis. For the first few days into the New Year, we are usually always right on track and extremely motivated. But after one month many have already fallen off their New Year’s goals and resolutions.  It takes 21 days of consistency to build a habit and the problem is that many people don’t have clear short-term goals and it can become scary when you just see the big picture ahead.

When looking for desserts, experimenting with color is the best way to explore options! Fruit is a great way to incorporate a color of the rainbow as well as add sweetness to a post-meal treat! Colorful desserts will not only appeal to the eye but also provide diverse flavors and textures when incorporating natural sweetness.

WHAT FOODS ARE BEST IN A BENTO BOX?

This pesto gnocchi salad is so bright & colorful! It’s the perfect salad for entertaining and made extra delicious with roasted Azuca Red Cherry Tomatoes!

Veganism has become a global movement celebrated for its health benefits, eco-friendliness and delicious recipes. However, many people are still unsure about how to start cooking their own homemade vegan food or have concerns about missing out on their favorite flavors. The truth is, with a little guidance, a dash of creativity and the right fresh ingredients, anyone can enjoy the benefits of a vegan diet without ever sacrificing flavor.