New research pegs artichokes as antioxidant powerhouse
New research pegs artichokes as antioxidant powerhouse
Researchers from the Virginia Polytechnic Institute & State University, the University of Minnesota and the University of Oslo in Norway used the ferric reducing ability of plasma assay method to measure the antioxidant levels in 1,113 different food and beverage items. Artichokes were found to be the leading vegetables in terms of providing anti-oxidants per servings and were No. 4 overall. The results were recently published in the American Journal of Clinical Nutrition.