A festive fall smoothie from California Sweetpotatoes
Banana Sweetpotato Smoothie? Yep, that’s what we said! It uses sweetpotato puree to make a breakfast, lunch, or snack that’s super simple and satisfying.
Sweetpotato puree is a cinch to make — click here for tips — but it’s also easy to have on hand. The next time you’re making any sweetpotato dish, just make a little extra. Mash up the leftover flesh and freeze one cup portions in resealable bags. When you’re ready for a smoothie, break up the puree, pop it in the blender, and go!
Banana Sweetpotato Smoothie
Serves 2
Ingredients:
1 1/2 cups ice cubes
1 cup orange- or yellow/white-fleshed sweetpotato puree, or a combination
1 small or 1/2 large banana, chunked and frozen (see notes)
1/2 cup milk or milk substitute
2 tablespoons maple syrup, or more to taste
1/2 teaspoon pumpkin pie spice or ground cinnamon, plus more for serving
Instructions:
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In the jar of a blender, combine the ice cubes, sweetpotato puree, banana, milk, maple syrup, and pumpkin pie spice or cinnamon and blend until smooth. Add more maple syrup to taste.
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Serve sprinkled with additional pumpkin pie spice or cinnamon.
Notes: If you forget to freeze the banana in advance, just add more ice cubes.
If you like, add a tablespoon or two of your favorite nut butter.
This recipe is brought to you by California Sweetpotatoes